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Say Hello to Your Authentic Self

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Empowering Women to Reconnect with Their Authentic Selves

Through Hypnosis, Sophrology, and Human Design.

Because Everything Starts Within.

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Are You Ready to Transform Your Life?

Is This You?

Do you feel like life is moving too fast, leaving you feeling stressed, anxious, overwhelmed, and disconnected from your true self?

If any of this resonates, you’re in the right place:

 

  • You feel stuck, overwhelmed, or disconnected from yourself?

  • You feel like you’re losing yourself in the demands of work and family?

  • Stress, frustration, anger and guilt are your constant companions?

  • You are feeling like you're surviving rather than thriving?

  • You feel stuck in patterns that no longer serve you but don’t know how to break free?

  • ​Relationships with your children, partner, or colleagues feel heavy?

  • You’ve tried self-help or mindfulness practices, but something still feels missing?

If you answered 'yes' to any of these questions, it’s time to explore your potential and step into a life that truly aligns with who you are.

You’re not lost; you’re on the edge of a breakthrough.

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What my clients say

Ana

"Mrs. Kümpel is a very kind, empathetic, competent, and professional person. She takes her time, listens carefully, and adapts different methods to the needs of her patients. She helped me with my anxiety. Many thanks."

Jessica

"Katja is an empathetic person who accompanied and observed me throughout the entire process. She is an incredibly sensitive person with a keen sense of intuition. I was anxious and had difficulty letting go completely, but with her, you feel you're in very good hands. I am happy and grateful to have found her on my path and that she was able to bring me immense strength, happiness, and joy."

Thomas

"A fantastic experience. A truly competent therapist. Thank you for these insights just from today."
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"Transform Your Inner World - 30 Affirmations to Align with Your True Self"

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Hi, I'm Katja

I’m a Hypnotherapist, Sophrologue, and Human Design Coach; but I’m also a mother, a woman, and someone who knows what it feels like to navigate life’s chaos while searching for purpose and meaning.

My journey has taught me that the path to true fulfillment begins with authenticity. I’ve spent years studying, learning, and growing, driven by one fundamental question:

"Why does this always happen to me?"

But I knew if I stopped there, I’d always feel like a victim of my circumstances. And I was tired of that. So, I went deeper. I explored the patterns, beliefs, and conditioning that had shaped my reality until I finally saw what had been holding me back all along.

That’s when everything changed.

Through this transformation, I discovered how to break free from limitations, shift my mindset, and reclaim my power, and now, I help others do the same.

With my unique toolbox, I guide my clients through life’s transitions, helping them peel back the layers of who they were told to be so they can step into who they were always meant to be.

Because you, too, were never meant to stay trapped in a cocoon of fear, doubt, or limiting beliefs.

You are meant to spread your wings.

You are meant to be free.

You are the butterfly.

It’s time to embrace your full potential and create the life you love.

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The Three Pillars of Transformation

Whether you’re looking for clarity, balance, or personal growth, I offer tools and guidance to help you address both subconscious patterns and conscious choices, guiding you toward sustainable growth in every area of your life.

Discover a unique holistic approach

DNA
Spiral Staircase
Breathing Exercise

Human Design is a self-discovery system that combines ancient wisdom and modern science to reveal your unique energy blueprint, helping you make decisions and live in alignment with your true self. 

Hypnosis is a natural state of deep focus and relaxation that helps you access your subconscious mind to reframe limiting beliefs, release old patterns, and create positive, lasting change.
It is a tool for stress relief, personal growth, and emotional healing, helping you rewire deep-seated thought patterns, enhance self-confidence, and cultivate inner peace.

Sophrology literally means "Harmony of body and mind", and combines gentle movements with breathing, relaxation, and visualization techniques to help you manage stress, balance emotions, and reconnect with your inner self.


Together, these three tools create a holistic system for transformation, helping you address challenges on every level—mental, emotional, physical, and energetic. 

Allow yourself to step into the best version of yourself. 

Because you deserve it!

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© 2025 by Katja Kümpel -  All rights reserved

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